Revista Organizações em Contexto (ROC) - Diretoria de Pesquisa e Pós-Graduação - Universidade Metodista de São Paulo - UMESP.
ISSN Versão Eletrônica 1982-8756
ISSN Versão Impressa 1809-1040 (2005-2008)
Este obra está licenciado com uma Licença Creative Commons Atribuição-NãoComercial 4.0 Internacional.
Pheno Pen
por vathan vathan diva diva (16-05-2019)
Food in natural state: Pheno Pen The food helps to build stronger body. Fresh fruits, apples and berries are good for satisfying the desire for sweets. Vegetables of all kinds such a green, yellow and orange are rich in vitamins and minerals. Steamed vegetables retain the nutritional value of the vegetables. Avoid calorie rich sauces and fats. High calorie foods are not good for health.
Fish, Chicken and Meat: To attain a stronger body, serve seafood two or three times a week. Ocean fish consists of essential fatty acids that are usually deficient in the healthy diet. Prefer baked chicken and fish rather than fried ones. The lean meat such as venison or bison is healthier than beef, which is rich in fat.Processed bacon, lunchmeat, sausages and hot dogs contain plenty of junk, which the body does not require. Even if anybody wants to have such meats, then probably they can go for healthier versions that are available at health food departments.
Avoid Non-nutritional food: White bread and noodles are made of flour that is not good for health. The flour does not contain nutritional content. Moreover, the high starch content of white bread affects the sugar level of the blood quicker than a regular sugar. In addition, sugary pastries and snacks, apple pie are non-nutritional items, which are not good for health. It is essential that pasta or baked items have to be made from whole grains.
Some people are very much sensitive to frequently eaten food. Therefore, such people have to break the habit and start eating a variety in food to achieve stronger body. Consume various kinds of grains. Spelt is a better substitute for wheat. Prefer to have almond or rice milk rather than cow's milk. People have to eat variety of food even if they do not like it.Even green and herbal tea can be good substitute for water. However, avoid excess of caffeine.
https://criptomonde.com/pheno-pen-review/