Revista Organizações em Contexto (ROC) - Diretoria de Pesquisa e Pós-Graduação - Universidade Metodista de São Paulo - UMESP.
ISSN Versão Eletrônica 1982-8756
ISSN Versão Impressa 1809-1040 (2005-2008)
Este obra está licenciado com uma Licença Creative Commons Atribuição-NãoComercial 4.0 Internacional.
UltraTrim Review
por Selva Raj (28-01-2019)
Nesting is often thought of with expectant moms - preparing the house UltraTrim for baby to arrive. Why do we do it. No question the maternal instinct is a force here, but environmentally we do it to create a safe, nurturing environment for our new baby.Another one of those lessons - everything I needed to know I learned from my dog... Dogs don't nest just for impending puppies, have you noticed Fido will always build a den to go to when he or she feels frightened or stressed?How 'bout let's nest for our health. Let's review one of my favorite concepts called creating our personal identity. Our personal identity requires thought to discover who we are and who we want to be. Kind of like our personal "Where's Waldo" game. A strong personal identity holds one of the most powerful influences over our behavior - honing it from reckless "heat of the moment" decisions to where am I going and producing a map to get there.Nesting is a great tool for reinforcing our personal identity & creating our happy place. Is our personal identity really junk food, alcohol, cigarette butts, a sofa molded to our derriere - it could be what is there, what we are indulging in, our current behavior - but is that what we want it to be? Let's get our head out of those nasties and a heads up pointing to the direction we want to go - our new health centric lifestyle.First step is always decluttering. Get rid of all the garbage, messiness, disorganization that will guaranteed keep bringing you back to that person you are trying to evolve. Get rid of any triggers & cues that remind you of behaviors you are trying to eliminate. Go Forward!
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